{"id":3977,"date":"2015-12-22T12:55:23","date_gmt":"2015-12-22T04:55:23","guid":{"rendered":"http:\/\/www.hanlin.co\/hanlin\/?p=3977"},"modified":"2015-12-22T12:55:23","modified_gmt":"2015-12-22T04:55:23","slug":"time-management-method-pomodoro-technique","status":"publish","type":"post","link":"https:\/\/www.hanlin.co\/?p=3977","title":{"rendered":"Time Management Method \u2013 Pomodoro technique"},"content":{"rendered":"<p>The Pomodoro technique is a specific time management method developed in the late 1980s. A timer is used to break down work into 25-minute intervals, separated by short 5-minute breaks. These intervals are known as \u201cPomodori\u201d, which in Italian, means tomato.<\/p>\n<p>The method is based on the idea that frequent breaks can improve mental ability, and maintain high productivity levels.<\/p>\n<p><a href=\"https:\/\/kipmcgrathsingapore.files.wordpress.com\/2015\/11\/pomo.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-1307\" src=\"https:\/\/kipmcgrathsingapore.files.wordpress.com\/2015\/11\/pomo.jpg?w=723&amp;h=407\" alt=\"pomo\" \/><\/a><\/p>\n<p>We will now show you how the Pomodoro technique works.<\/p>\n<p><a href=\"https:\/\/kipmcgrathsingapore.files.wordpress.com\/2015\/11\/kipmcgrath8.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-1295\" src=\"https:\/\/kipmcgrathsingapore.files.wordpress.com\/2015\/11\/kipmcgrath8.jpg?w=723&amp;h=512\" alt=\"KipMcgrath\" \/><\/a><a href=\"https:\/\/kipmcgrathsingapore.files.wordpress.com\/2015\/11\/kipmcgrath22.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-1296\" src=\"https:\/\/kipmcgrathsingapore.files.wordpress.com\/2015\/11\/kipmcgrath22.jpg?w=723&amp;h=512\" alt=\"KipMcgrath2\" \/><\/a><a href=\"https:\/\/kipmcgrathsingapore.files.wordpress.com\/2015\/11\/kipmcgrath32.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-1297\" src=\"https:\/\/kipmcgrathsingapore.files.wordpress.com\/2015\/11\/kipmcgrath32.jpg?w=723&amp;h=512\" alt=\"KipMcgrath3\" \/><\/a><\/p>\n<p><a href=\"https:\/\/kipmcgrathsingapore.files.wordpress.com\/2015\/11\/kipmcgrath43.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-1300\" src=\"https:\/\/kipmcgrathsingapore.files.wordpress.com\/2015\/11\/kipmcgrath43.jpg?w=723&amp;h=512\" alt=\"KipMcgrath4\" \/><\/a><\/p>\n<p><a href=\"https:\/\/kipmcgrathsingapore.files.wordpress.com\/2015\/11\/kipmcgrath52.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-1299\" src=\"https:\/\/kipmcgrathsingapore.files.wordpress.com\/2015\/11\/kipmcgrath52.jpg?w=723&amp;h=512\" alt=\"KipMcgrath5\" \/><\/a>Now that you know how the Pomodoro technique works, try it in your everyday life, and see if it is effective for you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Pomodoro technique is a specific time management method developed in the late 1980s. A timer is used to break down work into 25-minute intervals, separated by short 5-minute breaks. These intervals are known as \u201cPomodori\u201d, which in Italian, means tomato. The method is based on the idea that frequent breaks can improve mental ability, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3977","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.hanlin.co\/index.php?rest_route=\/wp\/v2\/posts\/3977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hanlin.co\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hanlin.co\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hanlin.co\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hanlin.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3977"}],"version-history":[{"count":0,"href":"https:\/\/www.hanlin.co\/index.php?rest_route=\/wp\/v2\/posts\/3977\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.hanlin.co\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hanlin.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hanlin.co\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}